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Fruit Towers


6 Servings12 Servings24 Servings
Apples1 2 4
Oranges1 2 4
Pears1 2 4


  1. 1. Cut each fruit into 3 flat slices.
  2. 2. Stack 1 slice from each fruit on top of the other to make a fruit tower.
  3. 3. Cut each tower in half for one serving.
  4. 4. Serve with yogurt or cottage cheese.
Nutrition Facts
Serving size 1/2 fruit (81g)
Amount Per Serving
Calories 42 From Fat 1
% Daily Value*
Total Fat 0g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carb 11g 4%
Dietary Fiber 2g 8%
Sugars 8g
Protein 0g
Vitamin A 2% Vitamin C 30%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food For Thought

Combining fruit simply by cutting them into designs or different pieces gives them a whole new look for kids. Try this with any large fruits that are stackable.

CACFP Crediting

For 3-5 year olds; Snack. Must serve all of the following:

  • Fruit/Vegetable