Winter - Week 4

	Monday	Tuesday	Wednesday	Thursday	Friday
Breakfast
Milk	1% or Fat-free Milk	1% or Fat-free Milk	1% or Fat-free Milk	1% or Fat-free Milk	1% or Fat-free Milk
Fruits/Vegetables	Tangerines	Mixed Fruit	Pineapple	Strawberries	Peaches
Grains/Breads	Cheerios®	Whole Grain Pancakes	Whole Grain English Muffin	Total®	Whole Grain Waffles
Meats/Meat Alternatives	Yogurt	Scrambled Eggs	Peanut Butter (or other nut/seed butter)	Yogurt	String Cheese
Lunch
Milk	1% or Fat-free Milk	1% or Fat-free Milk	1% or Fat-free Milk	1% or Fat-free Milk	1% or Fat-free Milk
Fruits/Vegetables	Red Monster Soup	Poppin' Pasta	Green Beans	Eggs in a Nest	Sunshine Soup
Fruits/Vegetables	Bananas	Orange Slices	Carrots	Grapes	Apple Slices
Grains/Breads	Grilled Cheese on Whole Grain Bread	Poppin' Pasta	Sammy Salmon	Eggs in a Nest	Whole Grain Roll
Meats/Meat Alternatives	Grilled Cheese on Whole Grain Bread	Poppin' Pasta	Sammy Salmon	Eggs in a Nest	Grilled Skinless Chicken Breast
Snack
Milk	-	-	-	-	-
Fruits/Vegetables	Speckled Salad	Celery or Carrot Sticks	Blueberries	Lucky Leprechaun Greens	Salsa
Grains/Breads	Whole Grain Crackers	-	-	Whole Grain Rolls	Whole Grain Pita Wedges
Meats/Meat Alternatives	-	String Cheese	Yogurt	-	-
Beverage	Water	Water	Water	Water	Water

West Virginia Department of Education
1900 Kanawha Boulevard East, Charleston, WV 25305
(Staff Phone and Email by Name) (School Directory)

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