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Sunshine Roll-Ups

Ingredients

6 Servings12 Servings24 Servings
Chicken, chopped1 lb2 lb4 lb
Celery, chopped0.375 cup0.75 cup1.5 cup
Mandarin oranges, canned, drained0.5 cup1 cup2 cup
Onion, chopped2 Tbsp4 Tbsp8 Tbsp
Mayonnaise1 Tbsp2 Tbsp4 Tbsp
Pepper, black0.125 tsp0.25 tsp0.5 tsp
Pepper1 tsp2 tsp4 tsp
Tortilla, whole grain, 6"6 12 24
Lettuce, chopped0.5 cup1 cup2 cup

Directions

  1. 1. In a mixing bowl, combine chicken, celery, oranges and onions.
  2. 2. Add mayonnaise and pepper. Mix until chicken is coated.
  3. 3. Place about four teaspoons of lettuce onto tortilla and top with chicken mix.
  4. 4. Roll up and enjoy!
Nutrition Facts
Serving size 1 tortilla with filling (124g)
Amount Per Serving
Calories 192 From Fat 39
% Daily Value*
Total Fat 4g 6%
Sat. Fat 1g 5%
Cholesterol 49mg 16%
Sodium 364mg 15%
Total Carb 22g 7%
Dietary Fiber 2g 8%
Sugars 2g
Protein 21g
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food For Thought

Let kids help make their own by choosing different vegetables and fruits they would like to try and roll it themselves.

CACFP Crediting

For 3-5 year olds; Lunch/Supper. Must serve all of the following:

  • Grain/Bread
  • Fruit/Vegetable
  • Meat/Meat Alternate