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Snowy Day Sandwiches

Ingredients

6 Servings12 Servings24 Servings
Pitas, whole wheat6 12 24
Onion, chopped0.5 cup1 cup2 cup
Red bell pepper, sliced1 cup2 cup4 cup
Green bell pepper, sliced1 cup2 cup4 cup
Turkey breast, cut into strips0.75 lb1.5 lb3 lb
Ricotta cheese, part-skim0.5 cup1 cup2 cup
Vegetable oil0.5 Tbsp1 Tbsp2 Tbsp

Directions

  1. 1. Bake turkey breast according to package directions.
  2. 2. Cut turkey into strips to be used later.
  3. 3. In a non-stick skillet, sauté onions and bell peppers in oil until tender.
  4. 4. Fold pita in half.
  5. 5. Fill with 1 tablespoon of ricotta cheese, 1/2 cup vegetable mixture and 1-1/2 oz turkey breast.
Nutrition Facts
Serving size 1 pita (156g)
Amount Per Serving
Calories 182 From Fat 27
% Daily Value*
Total Fat 3g 5%
Sat. Fat 1g 5%
Cholesterol 40mg 13%
Sodium 159mg 7%
Total Carb 20g 7%
Dietary Fiber 4g 16%
Sugars 2g
Protein 19g
Vitamin A 20% Vitamin C 95%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food For Thought

This sandwich is an adjusted form of a Greek gyro. You can make your own gyro at home using any type of meat tomatoes, onions and low-fat cheese.

CACFP Crediting

For 3-5 year olds; Lunch/Supper. Must serve all of the following:

  • Grain/Bread
  • Fruit/Vegetable
  • Meat/Meat Alternate