Monkey Snacks
Ingredients
| 6 Servings | 12 Servings | 24 Servings |
|---|
| Bananas, peeled, sliced | 3 cups | 6 cups | 12 cups | | Water | 0.5 cup | 1 cup | 2 cup | | Margarine, soft (trans fat free) | 1 Tbsp | 2 Tbsp | 4 Tbsp | | Nutmeg | 0.125 tsp | 0.25 tsp | 0.5 tsp | | Cinnamon | 0.5 Tbsp | 1 Tbsp | 2 Tbsp |
Directions
- 1. Preheat oven to 350° F.
- 2. Bring water to boil.
- 3. Remove from heat and stir in margarine, nutmeg and cinnamon.
- 4. Peel and slice bananas. Place in casserole dish.
- 5. Drizzle sauce over bananas.
- 6. Bake in oven 12 minutes. Serve warm with graham crackers.
| Nutrition Facts |
| Serving size 1/2 cup (78g) |
| Amount Per Serving |
| Calories 85 |
From Fat 20 |
| % Daily Value* |
| Total Fat 2g |
3% |
| Sat. Fat 0g |
0% |
| Cholesterol 0mg |
0% |
| Sodium 26mg |
1% |
| Total Carb 18g |
6% |
| Dietary Fiber 2g |
8% |
| Sugars 9g |
| Protein 1g |
| Vitamin A 4% |
Vitamin C 10% |
| Calcium 0% |
Iron 2% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Food For Thought
Grilling fruit allows the sugars to emerge, making these bananas a gooey treat. Serve with yogurt and graham crackers for a yummy, healthy dessert.
CACFP Crediting
For 3-5 year olds; Snack. Must serve all of the following:
- Fruit/Vegetable
- Meat/Meat Alternate
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