Go Bananas! Bread

Ingredients

	5 Servings	10 Servings	20 Servings
White flour, enriched all purpose	0.5 cup	1 cup	2 cup
Whole wheat flour	0.75 cup	1.5 cup	3 cup
Cinnamon, ground	0.25 tsp	0.5 tsp	1 tsp
Salt	0.25 tsp	0.5 tsp	1 tsp
Baking powder	2 tsp	4 tsp	8 tsp
Egg, large	0.5 egg	1 egg	2 egg
Ripe banana, mashed	0.5 cup	1 cup	2 cup
Applesauce, unsweetened	0.5 cup	1 cup	2 cup
Sugar	0.25 cup	0.5 cup	1 cup
Oil, canola	1 Tbsp	2 Tbsp	4 Tbsp
Fat-free or 1% (low fat) milk	6 Tbsp	12 Tbsp	24 Tbsp
Cooking spray	-	-	-
Dried fruit (raisins, cranberries), chopped (optional)	2 Tbsp	4 Tbsp	8 Tbsp

1. Preheat oven to 355� F.
2. Spray loaf pans with cooking spray.
3. In a mixing bowl, combine flours, cinnamon, salt and baking powder.
4. In a separate bowl, beat together the egg, banana, applesauce, sugar, oil and milk.
5. Add the milk mixture to the dry ingredients and mix until just combined.
6. Fold in dried fruit (optional).
7. Pour into pan(s) and bake for 55 to 65 minutes.

Nutrition Facts
Serving size 1 slice (53g)
Amount Per Serving
Calories 89	From Fat 18
% Daily Value*
Total Fat 2g	3%
Sat. Fat 0g	0%
Cholesterol 11mg	4%
Sodium 164mg	7%
Total Carb 16g	5%
Dietary Fiber 2g	8%
Sugars 3g
Protein 3g
Vitamin A 0%	Vitamin C 2%
Calcium 8%	Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Making banana bread is a great way to use up bananas that may have gotten a little too ripe. This recipe can also be made by adding nuts.

For 3-5 year olds; Breakfast. Must serve all of the following:

West Virginia Department of Education
1900 Kanawha Boulevard East, Charleston, WV 25305
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