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Berry Banana Split

Ingredients

6 Servings12 Servings24 Servings
Bananas3 6 12
Vanilla yogurt, low fat1.5 cups3 cups6 cups
Berries, fresh or frozen, any variety1 cup2 cup4 cup

Directions

  1. 1. Cut bananas in half lengthwise, and then cut again, so each banana produces 4 long slices.
  2. 2. Put 1/4 cup yogurt in each bowl.
  3. 3. Place 1 banana quarter on either side of each bowl.
  4. 4. Top with berries.
Nutrition Facts
Serving size 1/4 cup yogurt (146g)
Amount Per Serving
Calories 104 From Fat 12
% Daily Value*
Total Fat 1g 2%
Sat. Fat 1g 5%
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carb 21g 7%
Dietary Fiber 2g 8%
Sugars 14g
Protein 4g
Vitamin A 2% Vitamin C 10%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food For Thought

You can switch the flavor of low-fat yogurt and use any fruit you have available.

CACFP Crediting

For 3-5 year olds; Snack. Must serve all of the following:

  • Fruit/Vegetable
  • Meat/Meat Alternate