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Healthy Celebrations

8 - 11 Months Old

  • Pureed or soft fruits and vegetables cut into 1/4" cubes
  • Whole grain crackers
  • Shredded or cubed 1/4" natural cheese
  • Water, formula or breast milk

1 - 5 Years Old

  • Fresh, frozen or canned fruits and vegetables cut into small pieces
  • Whole grain or graham crackers
  • Cheese cubes or string cheese
  • Low-fat or fat-free yogurt
  • Water or milk (following age recommendations)

6 - 12 Years Old

  • Fresh, frozen or canned fruits and vegetables
  • Whole grain or graham crackers
  • Low-fat cheese cubes or string cheese
  • Low-fat or fat-free yogurt
  • Water, 1% (low-fat) or fat-free milk, 100% juice